PT 3 Pack Special!
3 sessions for $99!
One on One PT, for fat loss, ultimate health, strength and muscle building.
Personalised programming, delivered via an app. This package comes with weekly check ins, with all programs customised to suit your goals, time and equipment available!
whether it is to win your next Strongman comp, lose 5kg or add some muscle, a program and coach WILL help you get there MUCH faster and safer.
PT 5 Pack (fat loss and muscle building)
5 Pack of 1 on 1 personal training sessions PT sessions.
These training sessions are 30 mins, for muscle building AND fat loss (yes, we can do both).
This WILL be the best workout you've done, I guarantee it.
STRENGTH PT 5 PACK
5 1 on 1 Personal Training sessions, aimed towards strength and technique!
These sessions are designed for COMPETITIVE athletes in the sports of Strongman or Powerlifting, OR those looking to learn the lifts of those sports.
These sessions are 60 minutes long, focusing on important elements of strength such as:
Tips and tricks
If you are looking to excel at your next comp, you need focus and attention to detail, in which I will help guide you.
Choose between 1 on 1 personal training, or online programming and coaching.
Whether you are brand new or looking to break records and win comps, I'll teach you how to train optimally for your goal.
Scientifically the best training method for:
Cognitive function (memory)
Increased sport performance